Sassy Water is an easy way to reduce bloated belly. This recipe was named after its inventor Cynthia Sass came up with it for the “Flat Belly Diet.” It transforms ordinary water into a wonder drink that can do wonders for your health. It contains almost no calories and can even help improve your digestion.
The eight glasses of water a day is a generic rule. Your personal needs may vary based on your genetics and your physical activity.
Drinking Sassy Water can help facilitate good digestion and its ingredients are there just for the kicks so to speak. Ginger, cucumber, lemon and spearmint can improve your well being in more ways than you can imagine.
Ingredients of Sassy Water courtesy of friends from Prevention:
2 liters water (about 8½ c)
1 tsp freshly grated ginger
1 med cucumber, peeled and thinly sliced
1 med lemon, thinly sliced
12 sm spearmint leaves
Watch the video below…
Source: Stethnews
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