Did you know that 68.8 percent of Americans are overweight? So it shouldn’t come as a surprise that there are many people out there who want to shed a few pounds.
There is an easy, simple and quickly effective solution for those people! It is a homemade mixture people are calling “BALM.”
It removes the excess water from the body, but also decreases the stomach fat, improves the memory and vision. It doesn’t have a bad taste either; plus all you need to prepare the drink is horseradish, lemon, and honey.
Horseradish is a key ingredient because it helps with weight loss, breathing problems, stronger bones, high pressure, immunity, digestive tract functions and heart health! It has a rich source of minerals and nutrients, vitamin c, fibers, magnesium, zinc, and several more.
The drink is only a mere 6 calories per serving. Just purchase a horseradish root and grate the needed amount for the recipe. One root can be used for several servings.
Weight loss recipe:
- 125 gr horseradish
- 3 lemons (before using them, put them in a container with water and add 1 tbsp vinegar for 10 minutes to let it sit)
- 3 tablespoon honey
Method:
Put 125 grams of horseradish in a blender and mix well. Add unpeeled lemons, without seeds and keep blending. Afterward, add the honey and mix to blend all ingredients once more.
Dose:
Consume one tablespoon, twice daily with meals, for at least 3 weeks.
Source: healinglifeisnatural
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