Everyone wake up in the morning with breath that is not fresh. This is the result of the bacteria keep multiplying in your mouth and there’s no continuous flow of saliva to get wash it away, so the microbes continue increasing during the course of the night.
Another factors that causes bad breath are the food we eat, such as garlic onions and heavily spice food. Well, this is easily taken care of with a toothbrush and toothpaste, but if it continues for a longer time you need to take action to treat it.
Some people are not aware that they have a bad breath. The people’s odd reactions when you open your mouth to speak are a clue. However, there are ways to confirm your suspicions. There is a scientific way to measures the amount of sulfides in your breath, is to use bad breath meter.
Dental experts say, that a way to know if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it indicates of high levels of sulfides in your body. Sulfur salt are the cause of bad breath.
There is another way is to lick the back of your hand and smell it after 10 minutes. If it still present, sulfur salts will be maintained and smells. A third way is to floss your teeth in the back and smell the floss.
Luckily, we have the right answer for you and you just need one simple ingredient:
Baking Soda:
Baking soda is a natural way to help you freshen up your breath. It works by neutralizing built-up acids stuck to your teeth and tongue. To battle bad breath, you’ve got two options for using baking soda.
The first is to dissolve a half-teaspoon of baking soda in water and to use it like mouthwash.
The other one is to dip your toothbrush into the baking soda and then brush your teeth with it.
Try these two methods for a couple of days and you will be amazed by the results!
Don’t forget to share this article to your friends and family. Thank you and have a good one!
Source: healthawarenessforall
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