Vaginal odor is any odor that originates from the vagina. It is normal to experience vaginal odor from time to time or have a slight odor, but a strong vaginal odor might be abnormal and could indicate a problem.
Any abnormal odor is usually associated with other vaginal signs and symptoms such as itching, burning, irritation or discharge. This problem could be caused by a lot of different reasons, including the overgrowth of bacteria, hormonal changes, poor hygiene, yeast infections, and STDs.
Here are ways to prevent and cure vaginal odor:
1. Avoid Red Meat
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Red meat tastes really good, but it isn’t good for your vaginal hygiene. Apparently, it makes you sweat more and it makes your vagina smell just within 2 hours after consuming it.
2. A Pineapple a day keeps the odor away This tropical fruit can help you sweeten the smell of your asset.
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3. Consume more yogurt
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Yogurt is rich in lactobacillus bacteria which helps in fighting vaginal odor. It also restores the normal pH level. For better results, have 2 cups of unsweetened plain yogurt daily.
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