Guyabano is a tropical fruit that comes from Graviola tree. It is known for its white flesh, black seeds and delicious taste.
While the fruit is not as well known as others and less researched, guyabano health benefits are still worthy of note. Guyabano protects our immune system and helps us to avoid deadly infections. It is also known to possess medicinal properties that include cancer fighting activity.
The fruit has the ability to stop at least 10 different types of cancer, including cancers of the following:
Cervix
Pancreas
Liver
Lung
Breast
Guyabano is most recognized for its ability to inhibit tumorigenicity in pancreatic cancer, while altering metabolism of pancreatic tumor cells, according to a study at the University of Nebraska.
A laboratory research showed guyabano is 10,000 times more effective than Adriamycin, which is a chemo drug. Unlike chemo, eating guyabano, even every day, will not harm your healthy cells as it kills the cancer cells.
Aside from the fruit and the extract, the leaves have been confirmed to kill cancer cells as well, particularly those of pancreatic and prostate cancers.
Guyabano also has several medicinal uses that can keep you healthy:
1. Guyabano is so full of nutrients, including vitamin C, riboflavin, thiamine, phosphorus, calcium, carbohydrates, and niacin. All these vitamins and minerals can improve your overall wellbeing.
2 .Guyabano is good for people with arthritis, rheumatism, and problems with the joints and back. This fruit can alleviate the pain caused by the mentioned health conditions.
3. The fruit is also good for people whohave urinary tract infections. It has 77{a13417a3e1657ed105063b09e27c39385615c60b7034d2626f000e9c2ed70e3e} daily RDA of vitamin C, which is the vitamin needed to reduce harmful bacteria found in the urinary tract.
Aside from consuming raw guyabano, you can also enjoy it in tea form. This drink when consumed regularly can help people with inflammatory diseases, such as arthritis and diabetes. Of course, it is good for cancer prevention. To make the tea, boil a liter of water and add 40 leaves while turning the heat to low. Let the liquid simmer for 20 minutes until it turns golden brown. Once cool, you can drink the guyabanos tea.
Source: Stethnews
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