Sinusitis refers to swelling and inflammation of the sinus membranes. Inflamed sinuses are often accompanied with stuffy nose, heavy breathing, and even a headache, which can be really irritating.
If you are looking for a natural and healthy way to relieve any of these symptoms, and strengthen the immune system at the same time, make yourself a natural cure for inflamed sinuses.
Ingredients you will need:
- 1 cup of honey
- 1 cup of lemon juice
- 5 to 7 radishes
- 1 small purple onion
- 6 garlic cloves
Procedure:
First, clean the vegetables and peel the onions and the garlic. Cut vegetables in quarters and use a blender to get a nice and smooth mixture. Add all the ingredients and stir again. Put the mixture in a jar and keep it in the fridge.
Use:
Adults should consume about 2 tablespoons per day, or more if necessary. The recommended maximum dose for children is 1 tablespoon per day. The first reaction of this homemade remedy will be noticed in just 24 hours.
Source: healthyfoodhouse
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