Bad breath can be caused by different food products, tooth decay, indigestion or insufficient oral hygiene. But fortunately nature is a great friend of health, so you can eliminate this problem with a few sips of this healthy, natural shake.
Cinnamon contains important oils that eliminate bacteria in the throat which is responsible for causing bad breath. Citric acid neutralizes the rest of the food, and spinach and parsley kill bacteria in the digestive system.
The mixture of these ingredients and some honey will save you from bad breath when you most need it.
Ingredients you will need:
- 2 tablespoons of spinach
- 1 ½ tablespoon of honey
- 1 lemon
- ½ tablespoon of cinnamon
- 10 parsley branches
- 1.7 oz/50 ml warm water
Procedure:
Wash both spinach and parsley, put them in a blender and add some lemon juice and warm water. Mix well all the ingredients and add cinnamon and honey at the end.
This drink can be stored in the fridge and should be consumed in the morning on an empty stomach.
Source: healthyfoodhouse
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