Uric acid is a chemical produced when your body breaks down foods that contain organic compounds called purines. Purines are found in some foods and drinks. These include liver, mackerel, dried beans and peas, and beer.
Many of us are affected by joint pain and gout as a result of uric acid build up and crystallization in the joints. It is an unpleasant condition which can be relieved by some natural remedies like in this cucumber juice.
This will lower your body temperature and remove uric acid from your joints because of its alkalizing properties. The slight pain you’re experiencing while you’re drinking it is a sign that it’s working and an indication of the removal of toxins. Add some celery and ginger in the juice to have a perfect combination against inflammation.
Ingredients:
-1 medium-sized cucumber
-1-inch ginger root
-A slice of lemon
-2 celery ribs
Preparation:
Clean the ingredients well, then peel and chop the cucumber and put it in a blender along with the celery, lemon and grated ginger root. Mix well until you get a homogenous mixture and your anti-inflammatory juice is prepared! Drink it every day until you notice improvements.
Source: Explorehealthyfoods
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