Everybody wants a flat and sexy belly. A toned stomach is an aesthetic and a hallmark of a healthy body.
But once you gain abdominal fat, it becomes really difficult to get rid of the belly bulge.
Abdominal or belly fat is not only unattractive but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age. Some common causes of belly fat are stress, alcoholism, lack of physical activity, menopause, unhealthy eating habits, improper digestion, slow metabolic rate and genetics.
There are many fat burning foods and spices that can help you lose your belly fat.
This home remedy will help you improve your health in many ways. It has the ability to make your skin supple and soft, will improve energy levels of your body and perhaps most importantly, it burns fat and will help you get rid of belly fat.
Ingredients:
- 1 litre of water
- 5 tablespoon of lemon juice
- ½ – 1 tablespoon of turmeric powder
- ½ – 1 tablespoon of ginger powder
- 1/2 teaspoon of cayenne pepper
- 1 tablespoon of stevia
Procedure:
Bring the water to boil.
Remove from the heat and leave it to cool for 5 minutes.
Put all the ingredients in a jug, pour the water all over them and mix well.
Drink this beverage during the day, as long as you find it necessary. Expect the first results in 10 days!
Source: healthyrecipeshome
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