Ginger is a flowering plant whose rhizome, ginger root or simply ginger is widely used as a apice or a folk medicine. It is a herbaceous perennial which grows annual stems about a meter tall bearing narrow green leaves and yellow flowers.
Ginger is called “The Magic Root” because of its high and effective properties and health benefits. Ginger is also very good at combating the nausea of pregnant women, and those caused by traveling too long by car or bus.
The benefits of ginger help accelerate our metabolism and improve our digestion. Ginger favors the absorption of nutrients and proteins within our system, and helps remove toxins and debris from it, which translates to weight loss.
The famous Greek physician Galen used ginger to treat different types of tumors and deformities in the organism. It is very effective when fighting migraines, menstrual discomfort and gastrointestinal conditions. In addition, ginger is able to fight cancer cells, especially when talking about colon cancer.
See how to take advantage of the benefits of ginger, by only consuming 3 grams of “La Mizagica Root.” By the first hour of indigesting 3 grams of ginger, the body will already have begun its process of nutrient absorption and cellular repair.
The correct way to ingest 3 grams of ginger
Ingredients:
-3 grams of chopped ginger
-A cup of water
-One teaspoon of honey
-The juice of half a lemon
Process:
1.Put the water to boil, and when it is boiling remove it from the fire to add the 3 grams of chopped ginger.
2.Let the mixture rest for at least 5 minutes, then add the lemon and honey.
Source: Explorehealthyfood
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