There are many people who care about their body weight, especially women are the ones who dream of losing weight quickly and easily. But this is sometimes very difficult.
Nevertheless, there are ingredients that nature gave us that accelerate weight loss and help you burn more calories without having to make big sacrifices.
The process of making this mixture is very easy and simple and all you need to have is just 2 simple ingredients.
Honey and cinnamon, you probably have them in your kitchen right now. Combination of these two ingredients creates a sort of Dynamic Duo and when taken at the start and end of your day has been peer proven to assist you in your weight loss goals.
Here’s how to prepare a simple recipe to easily lose weight:
Ingredients:
- 2 teaspoons of honey.
- 1 teaspoon of cinnamon.
- 250 ml of water.
Preparation:
First, bring the water to boil. Once it boils, remove from heat and add the cinnamon. Leave it to cool down.
To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, never when the water is boiling.
How to use?
You have to drink half of it just before going to sleep, and the other half in the morning when you wake up, on an empty stomach.
In just one week you will realize that you have lost weight faster than before. The results will surely surprise and encourage you to continue losing more weight.
Source: cuisineandhealth
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