This juice is completely natural and will give a lot of healthy benefits as joint pain relief and eliminate the excess amounts of uric acid in the body.
Health Benefits of the Ingredients:
Ginger – It helps with the detoxification of the body and alleviates inflammation.
Cucumber – It is and effective diuretic and prevents the kidney stones formation. Also, it fights the negative effects of uric acid and avoids inflammation due to asthma, arthritis or
Gout – It removes the crystallized uric acid in the joints.
Pineapple – Pineapple juice is rich in bromelain which will relieve the pain and soothe the inflammation.
Grapefruit – This fruit is loaded with vitamin C and ascorbic acid which alleviate the discomfort.
How to prepare it:
Ingredients:
- 2 inches of ginger
- 1 cucumber
- 1 entire grapefruit
- 1 cup of sliced pineapples
- Water
Preparation:
All you need to do is put all the ingredients in a blender and mix them well.
Usage:
You should consume this juice on a daily basis, before meals. You will notice the results very soon!
Source: healthyfoodhouse
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