If you’re frequently get sick from colds or cardiovascular problems, you need to improve your heart health and reinforce your immune system as well.
Fortunately, in this article we have a natural recipe which is originated from Germany and has been used to improve heart health for centuries.
Here’s what you need to do:
Ingredients
- 4 organic lemons
- 4 garlic cloves
- 4 cm. ginger piece
- 2 l. distilled water
Preparation
Wash the lemon and peel it, then repeat the process with the garlic and ginger. Now, add the ingredients in a blender and mix well, then cook the mixture on medium heat until it boils. Next, remove it from the fire and leave it to cool down, then strain it and store it in a glass jar. Keep the mixture in the fridge to prevent it from spoiling.
Shake the bottle before us and take a glass of the mixture every day 2 hours before dinner to strengthen your immune system and improve your heart and overall health in just a short time.
Source: healthylifevision
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