Cabbage is a leafy green or purple biennial plant, grown as annual vegetable crop for its dense-leaved heads. It is a low-calorie, fiber-rich modified leafy vegetables that is why the benefits of cabbage juice is something you should be looking into.
Cabbage Juice Recipe
INGREDIENTS:
- 2 aloe leaves or 1 cup aloe juice
- 1 cucumber
- 1 teaspoon ginger
- 1/2 head of cabbage
- 1/2 cup of peppermint
DIRECTIONS:
1. Put all ingredients to the vegetable juicer.
2. Mix juice and drink immediately.
HEALTH BENEFITS OF RAW CABBAGE JUICE:
1. Detox the Body
Cabbage juice helps get rid the chemical and hormones which causes damages to the body. This is possible through the glucosinolates, which cabbages contain.
2. For Glowing Skin
Cabbage juice contains phytochemicals, antioxidants, vitamins A, C and E, which can do wonders to your skin. It is also use to treat dryness, acne and prevents premature aging.
3. Fights Cancer
Raw Cabbage juice contains glucosinolates, which your body converts into isothiocyanate compounds which contains unique cancer-preventative properties for colon, bladder prostate cancer.
4. Helps in Weight Loss
Raw cabbage juice is an effective and powerful natural cure for obesity. It helps clear the upper section of the intestine and help in the process of digestion.
5. Protect from Heart Disease
Cabbage juice contains selenium which helps protect the body from heart disease. It also contains high levels of the essential fatty acid Omega 3, which helps to prevent strokes, cardiovascular disease and high blood pressure.
6. Prevents Acute Ulcer
Cabbage contains vitamin U, which is known as cabbagen. This help strengthens the stomach lining and makes it resistant to ulcers.
7. Prevents Arthritis
Cabbage juice is rich in selenium, which helps in combattiong the symptoms of arthritis.
8. Reduce Bad Cholesterol
Raw cabbage juice helps lower the levels of LDL or low-density lipoprotein, known as the bad cholesterol. Red cabbage juice, are rich in Omega 3 essential fatty acids.
9. Remedies Digestive Disorders
Cabbage is most commonly known for the beneficial effects it has on the digestive system. It contains lactic acid, which acts as a disinfectant in the colon.
10. Treatment of Skin Inflammation
Cabbage juice contains amino acids, which is an ideal remedy for treating skin inflammation.
Source: 1mhealthtips
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