Cinnamon is a spice obtained from the inner bark of several tree species. It is a highly delicious spice which is used in both sweet and savory foods. The term “cinnamon” also refers to its mid-brown colour.
Cinnamon has been prized for its medicinal properties for thousands of years. It is a very powerful antioxidant, which makes it ideal for losing weight without dieting or evercising.
By drinking a cup of cinnamon tea every week for a year, you will lose more calories than consuming any other weight loss drink. This tea will help you clean your intestines.
Here’s how to make cinnamon tea:
Ingredients:
1 l. of water
-1 cinnamon stick (or 5 teaspoons of cinnamon powder).
– 1/2 a teaspoon of honey.
Preparation:
Boil the water in a pot, then add the cinnamon and simmer the mix for 5 minutes. Next, leave the tea to cool down, then include the honey in the end. Drink 3 cups of the tea a day– one in the morning, one in the afternoon and one prior to going to bed. You can consume the tea hot or cold.
Avoid drinking the tea if you’re struggling with ulcers. The tea is likewise not recommended for pregnant and lactating ladies.
Source: Theartikulohealthnews
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